• Say "Yes" to Your Needs

    Birthing women often get overwhelmed by health professionals so end up pleasing them and ignoring their own needs.

    Bringing new life into the world is a life fulfilling event as well as a physical process so meeting needs and expectations surrounding birth is very important Evidence shows that no matter what turn her birthing takes if a woman's needs are met she will feel safisfied.

    So my advice is that from this day onwards you always express your needs. Feel how good it is to say yes to what you want for you and your baby knowing that your birth will then go the way you choose and be the calm safisfying experience you are planning.

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